In my series ‘Let’s Talk About It’ I’m delving into areas of health which my clients are often embarrassed or shy to discuss but have been suffering with symptoms of for year. I’m starting with one of the most common complaints: constipation.

Michaella MazzoniJanuary 10, 2023constipation, constipation diet, PCOS nutritionist, online nutritionist, how to reduce constipation, constipation foods, what food to eat for constipation