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Michaella Mazzoni Nutrition
Multi Award Winning Nutritionist
Sugar Free Chocolate Banana Loaf
Sugar Free Chocolate Banana Loaf

A rich chocolately banana bread which is super moist and once baked has a gorgeous sticky sweet top layer.

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recipesMichaella MazzoniMay 18, 2019healthy banana bread recipe, chocolate banana bread recipe
Broccoli and Goats Cheese Fritters
Broccoli and Goats Cheese Fritters

These fritters have goat’s cheese, red onion AND broccoli – what’s not to love?! Am I overselling these a little? Maybe, but probably not.


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recipesMichaella MazzoniMay 11, 2019healthy dinner recipes, healthy lunch recipes
Refined Sugar Free Brownies Recipe
Refined Sugar Free Brownies Recipe

These refined sugar free brownies are a real treat – super gooey in the middle and hard on top, just as a brownie should be!

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recipesMichaella MazzoniMay 11, 2019refined sugar free brownie recipe, healthy snack recipes
Refreshing Peppermint Melon Green Smoothie
Refreshing Peppermint Melon Green Smoothie

This fresh and minty peppermint melon green smoothie recipe is super easy and is a good green smoothie to add to your breakfast options.

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recipesMichaella MazzoniMay 4, 2019smoothie recipes, melon smoothie, peppermint smoothies
Chocolate Coated Vegan Puffed Rice Bars
Chocolate Coated Vegan Puffed Rice Bars

These are one of my all time favourite recipes, since you can make a big ol batch of them and keep them in the fridge for 5 days

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recipesMichaella MazzoniMay 4, 2019vegan snack recipes, healthy rice crispie bars
Sugar Free Chocolate Coconut Energy Balls
Sugar Free Chocolate Coconut Energy Balls

The natural sweetness of the dates balance the rich flavour of the cacao and the chopped cashews add texture. These truffles are indulgent but without any refined sugars or unnatural additives.

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recipesMichaella MazzoniApril 13, 2019energy ball recipes, healthy snack recipes, vegan energy balls
How to Make Your Own Nut Butter
How to Make Your Own Nut Butter

Almond butter is such a great staple ingredient to have in your kitchen to use in baking and spread on toast for breakfast. Unfortunately, they aren’t always the cheapest to buy. Whizz some up yourself in 10 minutes.

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recipesMichaella MazzoniApril 13, 2019how to make nut butter, make your own nut butter, DIY nut butter
Mamma Mazzoni’s Low Fat Minestrone Soup
Mamma Mazzoni’s Low Fat Minestrone Soup

This is my mum’s minestrone soup which is comforting, filling and low fat. So put on the Dean Martin at full blast, whack on your apron and get started on this soup.

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recipesMichaella MazzoniMarch 9, 2019low fat recipe, low fat soup recipe, winter soup recipe, healthy soup recipes
Nut Butter Protein Balls Recipe
Nut Butter Protein Balls Recipe

The great thing about this recipe is that you can mix it up to meet your preference, the recipe calls for pumpkin seeds, if you don’t like pumpkin seeds, simply replace them with another seeds, just keep the quantities the same.

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recipesMichaella MazzoniMarch 9, 2019energy ball recipes, vegan energy balls, healthy snack recipes
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Does This Sound Familiar?

You’ve been told that your test results are all within range or completely ‘normal’ but your symptoms are getting in the way of doing the things you love like socialising, working and spending time with your family. Or maybe you’ve tried everything you can but your hormones feel like they are out of control, you are planning your social life around your symptoms and feeling totally fed up and confused about what to do. You’ve tried lots of different diets and supplements and ended up with a restricted list of foods you’re eating and not feeling any better for it.

I work to pull all the pieces of the puzzle together and help you understand how your symptoms are connected. I work on supporting the root cause of symptoms. I cut through all the confusion and often conflicting information about what diet is best or what supplements you should be taking with clear and sustainable recommendations.

You’ll have clear advice on what to eat, what testing is relevant and what supplements could be helpful and safe for you as a unique individual.

332/9 Morningside Road
EH10 4QJ,
Edinburgh
07786841333 info@michaellamazzoninutrition.com
Hours
Do you eat differently depending on where you are in your cycle? Next period, try making a few little swaps like more red meat instead of chicken/fish to support your body during this time. 

Other activities I highly encourage during your period inc
Hey girls! Let's get real, meal prep and cooking from scratch can be overwhelming. Sometimes, you can just buy the snacks. You don't have to be pitting dates to make protein balls from scratch every Sunday. 

 I'm sharing my top @marksandspencerfood

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