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Hormones - IVF, PMS, Endometriosis, PCOS, and Fibroids Menopause Gout Chronic Fatigue & Post Viral ADHD Nightshade Free Hay Fever Hair & Skin
Work With Me 1:1 Consultations Corporate Wellbeing Contact 28 Day Meal Plans Hormones - IVF, PMS, Endometriosis, PCOS, and Fibroids Menopause Gout Chronic Fatigue & Post Viral ADHD Nightshade Free Hay Fever Hair & Skin Discovery CallAboutPressTestimonialsBlogEvents
Michaella Mazzoni Nutrition
Multi Award Winning Nutritionist
Why You Need Vitamin C In The Winter
Why You Need Vitamin C In The Winter
Michaella MazzoniDecember 1, 2020
Supplement Buying Guide
Supplement Buying Guide

This guide will help to clarify some of the considerations around choosing the right supplement for you.

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Michaella MazzoniNovember 21, 2020
Healthy Egg Muffin Recipe
Healthy Egg Muffin Recipe

This egg muffin recipe is gluten free, packed with lean protein and easy to whip up for the week ahead.

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Michaella MazzoniSeptember 7, 2020healthy breakfast recipes, healthy recipes, nutrition, gluten free, Michaella mazzoni
9 Reasons Why You're Bloated (And What To Do About It)
9 Reasons Why You're Bloated (And What To Do About It)
Michaella MazzoniJuly 16, 2020ibs, bloating, food intolerance, digestive enzymes, why am I bloated, how to reduce bloating
The Healthiest Way To Drink Alcohol
The Healthiest Way To Drink Alcohol

No form of alcohol is healthy when it is consumed in excess, however, there are certain drinks which are less harmful to the body and ways to ‘soften the blow’ of that post 5pm drink. I’ve also included some ideal alcohol and food pairings.

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Michaella MazzoniMay 1, 2020Comment
Top Immune Boosting Foods
Top Immune Boosting Foods

Support your immune system with foods you already have in the cupboard.

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Michaella MazzoniMarch 17, 2020immunity, immune system, viral health, nutrtion, Edinburgh nutritionist
Hormone Supporting Overnight Oats
Hormone Supporting Overnight Oats

Support your hormones with this delicious overnight oat recipe, jam packed with antioxidants and creamy coconut yogurt.

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recipesMichaella MazzoniOctober 15, 2019hormone supporting recipe, PCOS diet, Michaella Mazzoni nutrition, Edinburgh nutritionist
Easy Ginger Spice Healthy Sugar Free Granola Recipe
Easy Ginger Spice Healthy Sugar Free Granola Recipe

This Easy Ginger Spice Healthy Sugar Free Granola Recipe with crunchy puffed rice and earthy ginger, nutmeg means flavour is no exception!

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recipesMichaella MazzoniJuly 25, 2019healthy granola recipe, easy granola recipe, healthy breakfast ideas
How to Improve Your Sleep Hygiene
How to Improve Your Sleep Hygiene

And I’m not talking about how often you change your sheets.

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lifestyleMichaella MazzoniJuly 25, 2019how to improve poor sleep, sleep hygiene
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Does This Sound Familiar?

You’ve been told that your test results are all within range or completely ‘normal’ but your symptoms are getting in the way of doing the things you love like socialising, working and spending time with your family. Or maybe you’ve tried everything you can but your hormones feel like they are out of control, you are planning your social life around your symptoms and feeling totally fed up and confused about what to do. You’ve tried lots of different diets and supplements and ended up with a restricted list of foods you’re eating and not feeling any better for it.

I work to pull all the pieces of the puzzle together and help you understand how your symptoms are connected. I work on supporting the root cause of symptoms. I cut through all the confusion and often conflicting information about what diet is best or what supplements you should be taking with clear and sustainable recommendations.

You’ll have clear advice on what to eat, what testing is relevant and what supplements could be helpful and safe for you as a unique individual.

332/9 Morningside Road
EH10 4QJ,
Edinburgh
07786841333 info@michaellamazzoninutrition.com
Hours
Left to my own devices, I am a TERRIBLE sleeper, awake all hours, waking up at 3am for 90 minutes, you name it. So if I’ve been able to get myself to sleep deeply and well, I can get anyone to! One of the interesting things about sleep and ins

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